As countries introduce measures to restrict movement as part of efforts to reduce the number of people infected with COVID-19, more and more of us are making considerable changes to our daily routines. The new realities of working from home, temporary unemployment, home-schooling, and lack of physical contact with other people take time to get used to.
Therefore, we need to pay more attention to taking care of ourselves, mentally, and physically. It is always easy to say, but how can we stay healthy and positive?
Let me try to give you some tips and try to build up a healthy routine!
Tip 1: Get enough sunshine and sleep hour As winter is coming, we get less daylight each day. It would be precious to enjoy the first-morning shine and start your day with this positive vibe. You can get vitamin D from sunshine, which keeps you lively. Wake up at a regular time, swipe a bit on your social media, stretch your body a bit or drink some water. Just try to make yourself more awake. If you want, why not check MAGIC Bodyfashion’s Instagram account, see what’s new! Further, Sleep requirements vary slightly from person to person; most healthy adults need seven to nine hours of sleep per night to function at their best. It is essential to have a healthy sleeping schedule. Make sure you get enough sleep!
Tip 2: Make yourself feel good and comfortable Next, even you will probably be staying home all day, but why don’t you still get ready and dress up nice and comfortable? To make yourself feel better. If you don’t have anything lovely and comfy to wear at home. Don’t worry, MAGIC has your back.
For the upcoming two weeks, MAGIC Bodyfashion offers 20% discount on all comfort underwear collection with purchase over 50 euros. If you need something chic and comfy, check out the link and get that! Click link. MAGIC believes that people can feel comfortable inside out
Tip 3: Protect yourself World Health Organization suggests people wear Mask in the public area and avoid non-essential outdoor activity. If you find regular white and blue masks boring. MAGIC owns various options of Mask with different prints and mask filter; check out on our website and find your one and only designed Mask.
Tip 4: Take care of your mental and physical health Remember, it is better not to waste your time thinking, “Why is it so boring today?” but think more about “what can I do today?”. Find a hobby that you usually don’t have time to invest in. Do some home work-out might be a good option? Get a comfy sports outfit and be your own trainer! Start a bullet journal to document your stay at home time? Film some clips and make a vlog? Or binge-watching your favourite series? Wow! There is a lot of options for you to choose!
Tip 5: Treat yourself! You should not forget to treat yourself! Get a morning coffee or a cup of tea to be ready for the day starts. Eat enough fruit and food to boost your energy. Maybe some cookies or chocolate to create a sweet mega sugar time! Bon Appetit!
In the Netherlands, where MAGIC Bodyfashion is located also having a tough time due to Covid-19. All the employees are trying to stay positive and motivate. We especially want to share this vibe with you by giving you more offers and quality products. MAGIC wish you stay safe and stay positive!
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